Tharja e syrit \u00ebsht\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor q\u00eb prek shum\u00eb njer\u00ebz n\u00eb bot\u00eb. Ai shkaktohet n\u00eb munges\u00eb t\u00eb lot\u00ebve t\u00eb mjaftuesh\u00ebm q\u00eb lubrifikojn\u00eb syrin.<\/p>\n
Nj\u00eb nga arsyet kryesore q\u00eb shkakton tharjen e syve \u00ebsht\u00eb p\u00ebrdorimi i tep\u00ebrt i telefonave celular\u00eb por edhe kompjuterave.<\/p>\n
Tharja e syrit \u00ebsht\u00eb shum\u00eb e parehatshme sepse shoq\u00ebrohet me djegie.<\/p>\n
Syri ka tendenc\u00ebn t\u00eb thahet n\u00eb situate t\u00eb caktuara ku p\u00ebrfshihen: udh\u00ebtimi me avion, ajri i kondicionuar, ngarja e bi\u00e7iklet\u00ebs ose q\u00ebndrimi para kompjuterit<\/p>\n
Simptomat e tharjes s\u00eb syrit<\/strong><\/p>\n Shenjat dhe simptomat e tharjes s\u00eb syrit jan\u00eb si m\u00eb posht\u00eb:<\/p>\n Kruarje dhe djegie e syrit,<\/p>\n Sklepa n\u00eb sy,<\/p>\n Ndjeshm\u00ebri ndaj drit\u00ebs,<\/p>\n Ndjesia e t\u00eb paturit nj\u00eb l\u00ebnd\u00eb t\u00eb huaj n\u00eb sy,<\/p>\n L\u00ebng\u00ebzim t\u00eb syve,<\/p>\n Lodhje t\u00eb syrit dhe mjegullim t\u00eb shikimit.<\/p>\n Kurat m\u00eb t\u00eb mira natyrale kund\u00ebr tharjes s\u00eb syrit<\/p>\n Ekspert\u00ebt e AgroWeb.org sugjerojn\u00eb q\u00eb njer\u00ebzit duhet t\u00eb pasurojn\u00eb regjimin e tyre ushqimor me produkte q\u00eb jan\u00eb t\u00eb pasura me acide yndyrore.<\/p>\n Acidet omega-3 nxisin prodhimin e lot\u00ebve.<\/p>\n P\u00ebrpos ushqimeve, ekspert\u00ebt rekomandojn\u00eb edhe disa produkte q\u00eb mund t\u00eb aplikohen s\u00eb jashtmi.<\/p>\n Vaji i arr\u00ebs s\u00eb kokosit<\/strong><\/p>\n Ky vaj Lufton inflamacionin dhe ka efekt zbut\u00ebs.<\/p>\n Merrni dy-tre pika nga ky vaj dhe f\u00ebrkoni zon\u00ebn rreth syve p\u00ebr dy ose tre minuta.<\/p>\n Prisni deri sa l\u00ebkura ta p\u00ebrthith\u00eb plot\u00ebsisht dhe p\u00ebrs\u00ebriteni s\u00ebrish.<\/p>\n Kastraveci<\/strong><\/p>\n P\u00ebr shmangien e kruarjeve dhe skuqjes s\u00eb syrit, ekspert\u00ebt e AgroWeb.org k\u00ebshillojn\u00eb q\u00eb t\u00eb mbani feta kastraveci mbi sy p\u00ebr rreth pes\u00ebmb\u00ebdhjet\u00eb minuta.<\/p>\n Kastraveci \u00ebsht\u00eb nj\u00eb burim shum\u00eb i mir\u00eb i vitamin\u00ebs A q\u00eb luan rol ushqyes p\u00ebr syt\u00eb.<\/p>\n Kosi<\/strong><\/p>\n Kosi p\u00ebrmban vitaminat D, B dhe A.<\/p>\n Ekspert\u00ebt e AgroWeb.org k\u00ebshillojn\u00eb ngr\u00ebnien e kosit rregullisht dhe mund\u00ebsisht \u00e7do dit\u00eb.<\/p>\n Ngr\u00ebnia e kosit do ju ndihmoj\u00eb kund\u00ebr kruarjeve por do t\u00eb ofroj\u00eb ushqyesit e duhur p\u00ebr sh\u00ebndetin e syve.<\/p>\n Kompresa me uj\u00eb t\u00eb ngroht\u00eb<\/strong><\/p>\n Ekspert\u00ebt e AgroWeb.org k\u00ebshillojn\u00eb gjithashtu q\u00eb t\u00eb mbani kompresa t\u00eb ngrohta mbi sy p\u00ebr rreth 7 deri n\u00eb 8 minuta.<\/p>\n Ngroht\u00ebsia do t\u00eb stimuloj\u00eb qarkullimin e gjakut rreth syve dhe do t\u00eb nxis\u00eb lubrifikimin e tyre.\/ Agroweb<\/p>\n","protected":false},"excerpt":{"rendered":" Tharja e syrit \u00ebsht\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor q\u00eb prek shum\u00eb njer\u00ebz n\u00eb bot\u00eb. Ai shkaktohet n\u00eb munges\u00eb t\u00eb lot\u00ebve t\u00eb mjaftuesh\u00ebm q\u00eb lubrifikojn\u00eb syrin. Nj\u00eb nga arsyet kryesore q\u00eb shkakton tharjen e syve \u00ebsht\u00eb p\u00ebrdorimi i tep\u00ebrt i telefonave celular\u00eb por edhe kompjuterave. Tharja e syrit \u00ebsht\u00eb shum\u00eb e parehatshme sepse shoq\u00ebrohet me djegie. Syri …<\/p>\n","protected":false},"author":4,"featured_media":121972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121970","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-shendeti"],"_links":{"self":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts\/121970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/comments?post=121970"}],"version-history":[{"count":1,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts\/121970\/revisions"}],"predecessor-version":[{"id":121971,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts\/121970\/revisions\/121971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/media\/121972"}],"wp:attachment":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/media?parent=121970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/categories?post=121970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/tags?post=121970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}