Pirja e kafes\u00eb \u00ebsht\u00eb nj\u00eb ritual i p\u00ebrditsh\u00ebm p\u00ebr shumic\u00ebn e njer\u00ebzve.<\/p>\n
Megjithat\u00eb, ekzistojn\u00eb dy arsye pse duhet t\u00eb b\u00ebni kujdes kur konsumoni kafe gjat\u00eb stin\u00ebs s\u00eb ver\u00ebs e sidomos kur temperaturat jan\u00eb t\u00eb larta e p\u00ebrv\u00ebluese.<\/p>\n
P\u00ebrkund\u00ebr dobive q\u00eb sjell pirja e kafes\u00eb, ekzistojn\u00eb dy rreziqe n\u00ebse e konsumoni gjat\u00eb muajve t\u00eb nxeht\u00eb. Por cila jan\u00eb ato?<\/p>\n
Rreziku i dehidrimit<\/strong><\/p>\n Dehidrimi \u00ebsht\u00eb nj\u00eb disavantazh kur jemi tek kafeja, ve\u00e7an\u00ebrisht n\u00ebse e keni konsumoni gjat\u00eb muajve t\u00eb ngroht\u00eb.<\/p>\n P\u00ebr shkak t\u00eb vetive t\u00eb saj diuretike, kafe mund t\u00eb shkaktoj\u00eb humbje t\u00eb l\u00ebngjeve duke rritur prodhimin e urin\u00ebs.<\/p>\n P\u00ebr t\u00eb reduktuar k\u00ebt\u00eb rrezik, \u00ebsht\u00eb thelb\u00ebsore t\u00eb q\u00ebndroni t\u00eb hidratuar gjat\u00eb gjith\u00eb dit\u00ebs duke pir\u00eb shum\u00eb uj\u00eb, ve\u00e7an\u00ebrisht n\u00ebse jeni duke shijuar kafe.<\/p>\n Mund t\u2019ju rritet temperatura e trupit<\/strong><\/p>\n Aft\u00ebsia e kafes\u00eb p\u00ebr t\u00eb rritur temperatur\u00ebn e trupit n\u00eb ver\u00eb \u00ebsht\u00eb nj\u00eb tjet\u00ebr disavantazh.<\/p>\n N\u00eb dit\u00ebt e ngrohta, kafeja mund t\u00eb shkaktoj\u00eb rritjen e temperatur\u00ebs s\u00eb trupit, duke ju b\u00ebr\u00eb t\u00eb ndiheni edhe m\u00eb t\u00eb nxeht\u00eb.<\/p>\n P\u00ebr t\u00eb q\u00ebndruar t\u00eb qet\u00eb dhe t\u00eb rehatsh\u00ebm, mund t\u00eb konsumoni kafe t\u00eb ftoht\u00eb ose pije t\u00eb tjera t\u00eb ftohta n\u00eb vend t\u00eb kafes\u00eb s\u00eb nxeht\u00eb gjat\u00eb ver\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":" Pirja e kafes\u00eb \u00ebsht\u00eb nj\u00eb ritual i p\u00ebrditsh\u00ebm p\u00ebr shumic\u00ebn e njer\u00ebzve. Megjithat\u00eb, ekzistojn\u00eb dy arsye pse duhet t\u00eb b\u00ebni kujdes kur konsumoni kafe gjat\u00eb stin\u00ebs s\u00eb ver\u00ebs e sidomos kur temperaturat jan\u00eb t\u00eb larta e p\u00ebrv\u00ebluese. P\u00ebrkund\u00ebr dobive q\u00eb sjell pirja e kafes\u00eb, ekzistojn\u00eb dy rreziqe n\u00ebse e konsumoni gjat\u00eb muajve t\u00eb nxeht\u00eb. Por …<\/p>\n","protected":false},"author":4,"featured_media":84818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-84817","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-shendeti"],"_links":{"self":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts\/84817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/comments?post=84817"}],"version-history":[{"count":0,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/posts\/84817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/media\/84818"}],"wp:attachment":[{"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/media?parent=84817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/categories?post=84817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rdnews.al\/index.php\/wp-json\/wp\/v2\/tags?post=84817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}